The Benefits of Bird's Nest

Birds’ nest is regarded as having a wide range of tonic and medical values. Traditionally, it is believed that birds’ nest can strengthen the lungs and use in the curing and strengthening of body in diseases related to weak blood, body overheat, and other bronchion ailments. Consumption of bird nest is also
recommended to complement other treatments to combat degenerative diseases such as cancer and also for recovering health after illness, or surgery.

It is also claimed that Bird's nest contains elements which can stimulate cell growth and especially beneficial to elderly recovering from various body ailments.

Birds’ nest is especially valued by ladies for its reported properties of making the skin delicate and growing radiantly. It is also mentioned that an expectant mother consuming bird nests would have a baby with fine and smooth complexion.